About

 31 May 2019 to the 2nd June 2019. Welcoming Mindfulness and Inspired Living ‘

Yoga and life coaching retreat at Rusty Gate Farm, near Greyton 

From the Friday afternoon to Sunday afternoon immersed in  yoga, meditation, life coaching insights, self imposed silence, nature and self reflections. 

(level of expertise needed for all activities is zero)

Gentle Restorative Yoga sessions 

Guided meditations

Voluntary one on one life design coaching session

Self Help Coaching sessions with focus on MAKING INSPIRED LIVING a reality.

Delicious Vegetarian Meals

Tranquil mountains and water surrounds

 Time of reflection

Restore your inner balance

Acceptance of  ‘what is’

Time to nurture your soul and exploring mindfulness

Be ‘being’ and ‘seeing‘

Dream appreciation

 R2 800, 00 pp for the weekend which includes shared accommodation, all meals and daily activities.  Excludes transport to venue which is only 1.5hr away from Cape Town.       R  2 600 early bird offer if paid for by 30 April 2019  

 R 2 600,00 for students, with 2019 student cards and previous attendees confirmed and registered by the 30 April 2019

Attendance is limited and a  R1 300. 00 deposit will secure your place  

Facilitated by Lyndel Daly, consciousness life design coach, author and self transformation trainer  

with

Yoga and guided meditation by trained teachers Ronel Rocher and dream appreciation session with Denise Grobbelaar

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